When you’re using sex as a booty-growing strategy – sex position matters. The classic missionary position, for example, won’t do you any justice.
Most of you, girls, have at some point asked yourselves this question over and over again: Does it or does it not? “Can sex really increase my butt?” – Honestly, the answer is not so simple. It seems straightforward enough, but like all questions of great importance, yes or no is not so valid here.
However, there’s a school of thought which claims that the most you can hope to get out of sex is a solid cardio session (and maybe, an orgasm or two) but it could do nothing for your behind. Others (like me) strongly believe IT WILL…but it all depends on how you intend to do it. Here are three positions, you may want to try.
While the ancient missionary style isn’t of good use, the Cow girl (and Reverse Cowgirl) is best! Balance your legs on the bed or even the floor and then work your legs, which will eventually work your hips and ultimately your booty. Boom!
Yes, you have to do all the work – but you’re getting a great butt workout while you’re bouncing up and down his crotch…not to mention this position also gives you the insane pleasure.
For a more full body workout, get thy self to the wall. Whenever you are up against whatever wall you choose you are forced to really engage your core. You may want to ask: What happens when I engage my core? A chain reaction happens.
You have now been forced to engage your core which in turn stimulates the muscles in your bottom helping you stay up. Even your neck and back muscles are engaged. Your partner-in-action benefits, too – they have to use all of the muscles in their arms to keep you up, giving them a core, legs and butt workout as well.
Next, why don’t you try out the Bridge sex position, for you who loves being adventurous? WARNING! This position is not for the weak or undetermined – but it’s great, I mean really really great for your glutes. Here’s how it works: You basically make yourself into a table, just like this…
While your back is facing the floor, lift your torso off the ground and hold your bottom up. You’ll feel the burn pretty quickly. This position will ultimately work your butt, especially when combined with the cowgirl position I mentioned above. Almost like mixing yoga, butt exercises and an orgasm into one workout session.
Oh, least but not least, the Doggy style is another great butt workout try. This very famous position will get your hips and butt moving, but again – be sure to activate your glutes while you’re in action. Lift you bum upwards, toward the sky and go front and back. Sometimes, really take your chest downwards to touch the bed, floor or table while your hips arch in the air. Like this…
Yup, you’re welcome!
#joanonsex
Follow us @dcodedtvshow
